Sleep: Rest, Repair, and Reset
Posted: Sun Jan 26, 2025 10:12 am
Track your water intake daily and carry a water bottle at all times. You’ll see results immediately in all aspects of your life!
Movement: Inside and Outside of The Gym
Do you have a regular workout program? Many busy salespeople “just don’t have time” to commit an hour or so to the gym. That’s ok; you can easily add movement.
Make phone calls while walking around the building iran telegram data or grounds. Do push-ups in between tasks. Or simply park at the back of the parking lot when you go shopping.
The good news: if you aren’t doing ANYTHING, then it’s an immediate win when you add one of the above each day!
Sleep allows our bodies to repair themselves and our brains sort out the previous day’s data. We need it, and yet we neglect it.
The solution: go to bed earlier! Most people watch TV in the evenings or scroll through social media.
Shut it all down 30 mins early tonight and go to bed. You’ll be amazed at how your performance improves during the day.
Implement these simple suggestions and improve your health and well-being starting today.
You need your physical well-being to be in the best condition possible so that you are better equipped to maintain focus and emotional control during your challenging sales day.
For a more in-depth discussion of physical fitness for salespeople, stay tuned for our upcoming course called Fanatical Sales Fitness!
Looking to up your sales game and get your team in on the fun? The Fanatical Prospecting Book Club Guide is a 31-page guide that has everything your team needs to set up and run a 12-Session book club including summaries, discussion prompts, individual reflections, and exercises. The Art of Accepting Feedback
As human beings, our fear of rejection stems from our evolution. However, if you do not face your fear of rejection by asking your clients for feedback, you could be leaving money on the table.
Movement: Inside and Outside of The Gym
Do you have a regular workout program? Many busy salespeople “just don’t have time” to commit an hour or so to the gym. That’s ok; you can easily add movement.
Make phone calls while walking around the building iran telegram data or grounds. Do push-ups in between tasks. Or simply park at the back of the parking lot when you go shopping.
The good news: if you aren’t doing ANYTHING, then it’s an immediate win when you add one of the above each day!
Sleep allows our bodies to repair themselves and our brains sort out the previous day’s data. We need it, and yet we neglect it.
The solution: go to bed earlier! Most people watch TV in the evenings or scroll through social media.
Shut it all down 30 mins early tonight and go to bed. You’ll be amazed at how your performance improves during the day.
Implement these simple suggestions and improve your health and well-being starting today.
You need your physical well-being to be in the best condition possible so that you are better equipped to maintain focus and emotional control during your challenging sales day.
For a more in-depth discussion of physical fitness for salespeople, stay tuned for our upcoming course called Fanatical Sales Fitness!
Looking to up your sales game and get your team in on the fun? The Fanatical Prospecting Book Club Guide is a 31-page guide that has everything your team needs to set up and run a 12-Session book club including summaries, discussion prompts, individual reflections, and exercises. The Art of Accepting Feedback
As human beings, our fear of rejection stems from our evolution. However, if you do not face your fear of rejection by asking your clients for feedback, you could be leaving money on the table.